Me in a Minute

Hey guys,

1 week ago we had to do a fitness test thing and the ones I had to improve on are:

Distance around the oval – Average 1.25sec/ I’m going to improve by  keeping the same pace the hole time.
Sit ups – Average 53/ keep the pace the hole time, don’t get exhausted.
Push ups – average 16/ Don’t exhausted yourself strait away, do them every day
Skips – average 52/ practice skipping
Train track jumps – average 96/ keep the same pace
Basketballs hoops from the free throw line – average 2/ work on my upper body strength
Tennis ball in the target – average 2.6/ practice the technique
Bouncing on a racket – average 37.6/ stay in one place

Leave a Reply